is a colon cleanse good for you?

Colon cleanse is extremely safe when performed by a qualified nurse with expertise in the area. We use end of the line technological Colon cleanse Machines with very qualified nurses. The room and the device itself is thoroughly sterilized after each application. Our clinic team meets the highest professional and ethical standards. You are in very safe hands.

Amazingly in the U.K, where practitioners carry out over 5,600 colon irrigations each month, no serious side effects have been reported. Naturally cleaning the colon with water is safe for most people, but it’s not for everyone

If you’re pregnant, have active hemorrhoids, suffer from kidney disease or are dehydrated, it’s possible for colon cleansing to cause side effects like weakness or dizziness, cramping, bloated stomach, nausea, and vomiting. When a cleanse is done too often, it can lead to an electrolyte imbalance or make the rectum susceptible to tears and bleeding. It’s also crucial to use sanitary equipment in order to reduce the risk for bacteria transfer and a possible infection.

To start, I recommend not performing a colon cleanse or enema more than once weekly. Check with a doctor if you plan to do one more often, especially if you’re trying to treat a specific condition or taking medications. Always get your doctor’s opinion if you have a form of IBS such as Crohn’s disease, diverticulitis or ulcerative colitis.

It’s also a good idea to take a probiotic supplement after a colon cleanse to help repopulate the gut with healthy bacteria. Additionally, make sure to drink plenty of water and consume foods that supply electrolytes, like vegetables and fruit. This helps prevent kidney, liver or heart problems, which can develop when you fall short in water, salt or electrolytes like magnesium or potassium, for example.

When it comes to using laxatives or herbs for cleansing colon, some are safer than others. I recommend trying natural laxatives such as herbal supplements like aloe vera, collagen protein, magnesium, psyllium husk and triphala. These tend to be gentler than over-the-counter laxatives, nourish the digestive tract and help produce regular bowel movements. Always monitor your reactions and check for signs of dehydration, like muscle weakness, dizziness or excessive thirst, even when using natural supplements.