is it good to do a colon cleanse?

While colon cleansing is a generally safe practice, it should be practiced with caution to avoid potentially harmful side effects.

Some of the most common problems experienced include nausea, vomiting, bloating, and cramping.

When undergoing colon hydrotherapy, you are also at an increased risk of dehydration and electrolyte imbalance, which can be especially harmful if you have underlying health issues like kidney or heart problems.

Bowel perforation and risk of infection are two other potential risks as well.

As always, it’s a good idea to check with your doctor before trying a colon cleanse, especially if you’re taking any medications or have health problems that could be affected.

colon cleanse Benefits

colon cleanse may be beneficial if you are scheduled for a colonoscopy, or colon surgery. A study done in 1989 by Dr. Jack DiPalma, a professor of medicine at the University of South Alabama College of Medicine, states that colon cleansing, when using a polyethylene glycol-electrolyte lavage solution, is safe, well-tolerated and provides adequate cleansing in patients who require it prior to a medical procedure.

Dr. Michael Picco, a gastroenterologist at the Mayo Clinic, mentions that although supporters of colon cleanse believe toxins in the gastrointestinal tract contribute to health problems such as arthritis, allergies and asthma, limited clinical studies disprove the benefits of removing these toxins through colon cleansing. Picco adds that the body will naturally eliminate the waste material and bacteria, eliminating the need for such procedures.