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The ‘benefits’ of colon cleansing

Practitioners of colon cleansing say you can reap numerous benefits by removing the toxins from your digestive system. They say it can lead to weight loss, better digestion, increased energy, and clearer thinking. But most of these claims are unproven and lack scientific support.

One small pilot study Trusted Source done in 2016 noted improvement in gastrointestinal symptoms after colonic irrigation in patients with irritable bowel syndrome.

But despite the results of the above study, colon cleansing should be approached with caution, as it can potentially lead to colon damage. We outline the possible risks of colon cleansing below.

WHEN ARE COLONICS NEEDED?

Colonic irrigation is required, or very helpful, in the following situations:

1. Severe fecal impaction. In these cases, which are not that common, a series of colonic irrigations may be the only way to remove the blockages easily. Laxatives or regular enemas are not as good. This method has saved many lives.

2. Rare cases of parasites or yeast colonization of the colon. These might take a long time to clear just using coffee enemas and a development program. In these cases, a series of three to five colonic irrigations can greatly speed up the elimination of these organisms from the body. In my experience, this is not that common, but it does occur.